How to quickly enlarge a penis: penis enlargement at home

In the modern world, penis enlargement is a reality, not a myth. You can quickly enlarge the penis with the help of surgery.

However, this option is not always preferable as it has many complications and the outcome of the surgery does not always meet a man’s expectations.

It is worth considering ways to increase the penis at home, which effectively and safely help increase a few inches in length and thickness.

Jelq with clamp

Traditional jelqing can be performed by beginners at home, but for those men who have long been involved in various penis enlargement practices, the jelq technique of penis squeezing is suitable.

It is worth noting that such an exercise is performed with 90% erection, because it is in such an erect state that the skin of the penis and spongy bodies stretches as much as possible, the blood pressure rises, as a result of the penis becominglarger and its size increases.

The clamping Jelqing technique consists of the following steps:

• Basic heating of the penis is a must.
• Apply a thin layer of lubricant or Titan gel on the genitals.
• With light massaging movements to achieve 90% erection.
• Squeeze the bottom of the penis with a special clamp.
• Take a comfortable position - sitting, standing.
• Stretch the penis with a ring grip.

The duration of the exercise takes about 10 minutes, during which time the penis should be stretched about 50 times. You need to move your hand as fast as possible so that the blood reaches the tip of the penis at maximum speed.

It is worth noting that the size of the penis begins to change after 10-15 daily workouts at home, at least this information is proven by several reviews of men for whom a large penis is already a reality.

If a man feels that he is overstretched, it is necessary to tighten the clamp at the base of the penis a little more, this will delay the start of a 100% erected condition and increase the blood pressure on the penis.

In a number of situations, if the home technique is wrong, numbness, pain in the penis, discoloration of the skin may occur. Then stop training, remove the clamp, and return to the lesson a little later. After completing the exercise, you must:

1. Massage the penis for 5 minutes to restore blood circulation.
2. Heat the penis.

Many of the men can not remain calm during this exercise, bringing themselves to ejaculation, as a result of which the effectiveness of the exercise is minimal.

In other words, this workout at home involves strict self-control, to get the right size, you need to do it without getting ejaculation.

There are various reviews on the internet, based on which we can say that the technique works, the penis gets big and thick, most importantly, do not forget the regularity of the workout.

In addition, it is worth using morning and evening penis enlargement gel, which should be applied directly to the penis. This tool is aimed at penis enlargement and has the following benefits:

• An increase in the length and thickness of the penis.
• Promotes strong erections.
• Ejaculation control.
• The duration of intercourse is increased several times.

It is worth noting that the product consists only of components of vegetable origin, it does not contain harmful synthetic substances, so it has no contraindications, and it can be used by men of all ages.

The gel does not leave stains on clothes, so it can be used not only at home but also elsewhere, for example at work. The man works and the cream enlarges the penis.

Stretching the penis "rope"

For men who want to grow a large penis, the rope exercise will be a real panacea. The most important thing is to learn to find a balance between the correct execution of the exercise and pain.

It is worth noting that although the exercise is to some extent quite dangerous, it can lead to injuries, but it actually helps to enlarge the penis at home.

Also, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to cope with such periods when the size of the male organ has stopped changing, that is, its growth has simply slowed down.

Re-exercise: How to do it at home:

1. The training takes place dry, so the penis must be clean and dry.
2. One hand grips the penis at the bottom with a "ring" grip.
3. The other hand is located just below the head of the penis, squeezing the bottom with the index and ring fingers.
4. With the same hand it is necessary to turn the penis clockwise.
5. It is necessary to twist as much as possible.
6. Freeze in this mode for 15 seconds, rest for 10 seconds, repeat, counterclockwise only.

In total, the exercise should not take more than 15 minutes at home, 2 sets should be performed per day (in the initial stages), when certain results are achieved, the number of workouts can be increased to 3-4 per day.

It is worth noting that the penis must be rotated clockwise - 10 times, as many times and counterclockwise. Add a twist every time.

If you experience pain, listen carefully to yourself, if a man feels that the pain has arisen due to an unusual load on the penis, you must endure it.

However, if the pain is caused by poor performance, you should stop the exercise immediately.

Stretching the penis with the legs

In order for the size of the penis to satisfy its owner, there are various exercises that lead to the penis becoming large.

It should be immediately noted that such workouts are not suitable for people who have just started doing stretching exercises.

This exercise is aimed at stretching the upper ligaments of the male organ, is a fairly powerful stretch which also involves the feet.

With the help of such an exercise you can not only increase the size of the penis but also see that after a month the penis has really gotten big.

Training technique:

• You must be in a sitting position.
• Take the phallus with your hand and pull it down, ie towards the floor.
• If the member is taken with the right hand, then the left foot must be placed on top of this hand.
• Because of this position, you can control the tension force.
• Lock in this position for 1 minute.

You should repeat the exercise 5-7 times on each leg. The secret of training is that the leg muscles have more strength than the arm muscles, so you can feel how powerful such a stretch is.

Men claim that it is enough to exercise once a day, and after a week the size increases, the penis becomes large and thick.

In summary, we can say that with effort you can increase manhood, the most important thing is not to forget the combination of methods and their alternation.

Of no small importance for penis growth will be a cream, due to which the results obtained are maintained. An interesting video in this article on penis enlargement can help in choosing methods.